Groundnut oil, also known as peanut oil, is a staple in many kitchens around the world, particularly in Indian households. Cold pressed groundnut oil is a healthier alternative to refined oils due to its natural extraction process, which retains more nutrients and flavor. With the growing demand for healthier cooking oils, it’s no surprise that cold pressed groundnut oil is gaining significant popularity. If you’re looking to buy cold pressed groundnut oil, there are many options available, but how do you choose the best one for your needs? This blog will take a comprehensive look at the top 5 best cold pressed groundnut oils of 2026, comparing their qualities, benefits, and what makes them stand out.
1. Gulab Goodness Cold Pressed Groundnut Oil
Gulab Goodness stands as one of the most trusted brands for cold pressed groundnut oil in India. Known for its high-quality extraction process, Gulab Goodness uses the traditional method of cold pressing to ensure that the oil retains all its natural nutrients. This process involves no heat, which helps preserve the oil's natural antioxidants, vitamins, and essential fatty acids.What makes Gulab Goodness stand out is its consistency and purity. The oil is free from harmful chemicals and preservatives, making it ideal for daily cooking. It is perfect for high-heat cooking methods like frying, sautéing, and roasting, while also being suitable for salad dressings and drizzling over finished dishes.
Gulab Goodness cold pressed groundnut oil is available for purchase online, making it convenient to buy cold pressed groundnut oil directly from the comfort of your home. With its excellent flavor and aroma, this brand is a favorite for those who want to enjoy healthy, tasty meals.
2. Urban Platter Cold Pressed Groundnut Oil
Urban Platter has made a name for itself in the health-conscious market with its range of organic and cold pressed oils. The groundnut oil offered by Urban Platter is made from the finest peanuts, sourced from trusted farmers. This oil is 100% natural and free from any chemical treatment or refinement, retaining the true taste and aroma of groundnuts.
Urban Platter's cold pressed groundnut oil is high in monounsaturated fats, which help lower bad cholesterol and improve heart health. It also has a high smoking point, making it ideal for deep frying and other high-heat cooking methods. This oil is a great choice for people looking for a healthy, premium cooking oil that complements their modern kitchen needs.
3. Disano Cold Pressed Groundnut Oil
Disano is another well-known brand in the market, providing a variety of cold pressed oils. Their groundnut oil is carefully extracted using the cold press technique to retain the natural flavor and nutritional benefits. This oil is rich in antioxidants, vitamins E and K, and heart-healthy fats, making it a great addition to your cooking routine.
What sets Disano’s cold pressed groundnut oil apart is its light texture and subtle flavor, which enhances the taste of dishes without overpowering them. It’s perfect for everyday cooking, from frying to grilling, and can even be used in salad dressings and dips. The brand’s commitment to quality and purity ensures that you are getting a product that’s both safe and delicious.
4. Saffola Cold Pressed Groundnut Oil
Saffola, a brand widely recognized for its health-conscious food products, offers cold pressed groundnut oil that promises the best of both worlds: excellent taste and nutritional benefits. This oil is made using the cold pressing method, which helps retain the natural vitamins, minerals, and antioxidants present in groundnuts.
Saffola’s cold pressed groundnut oil is known for its balanced profile of fatty acids, making it a heart-healthy option for those looking to improve their overall health. It also offers a neutral flavor, making it versatile for use in various recipes, from everyday frying to grilling and baking. The oil is packaged in a convenient, user-friendly bottle, making it easy to store and pour.
5. Pure & Sure Organic Cold Pressed Groundnut Oil
Pure & Sure is a brand that focuses on delivering organic, high-quality products, and its cold pressed groundnut oil is no exception. Made from 100% organic groundnuts, this oil is free from pesticides and chemicals, making it a healthy choice for those seeking pure, natural products for their cooking.
Pure & Sure cold pressed groundnut oil is rich in essential vitamins and minerals, including vitamin E, which acts as an antioxidant. The oil has a smooth, light texture and is perfect for high-heat cooking methods, as it has a high smoking point. It’s also a great addition to salad dressings and marinades, thanks to its natural flavor. If you’re looking for an organic option, this is one of the best choices available in 2026.
Comparing the Best Cold Pressed Groundnut Oils
When choosing the best cold pressed groundnut oil, there are several factors to consider, including taste, nutritional benefits, smoke point, and purity. Each of the brands mentioned above has its unique strengths:
What Makes Cold Pressed Groundnut Oil the Best Choice?
Cold pressed groundnut oil is extracted without the use of heat, ensuring that it retains its natural nutrients, vitamins, and minerals. This makes it a healthier option compared to refined oils, which lose many of these nutrients during the refining process. Cold pressed groundnut oil is rich in antioxidants and healthy fats, which are beneficial for heart health and overall well-being.
Additionally, the oil’s high smoke point makes it suitable for high-heat cooking methods like frying and sautéing, without breaking down or producing harmful compounds. Its subtle, nutty flavor enhances the taste of various dishes, making it a versatile ingredient in many cuisines.
Conclusion
Choosing the right cold pressed groundnut oil can elevate the quality of your meals and promote better health. The top 5 options listed above provide excellent choices for every cooking need, from everyday frying to making heart-healthy dishes. Whether you’re looking for purity, organic certification, or a versatile flavor, there is a cold pressed groundnut oil for every preference.
At Gulab Goodness, we offer premium cold pressed groundnut oil that is perfect for all your cooking needs. Our oil is extracted using traditional methods to ensure maximum flavor and nutritional value. If you are looking to buy cold pressed groundnut oil online, visit our website today for a seamless shopping experience and enjoy healthier cooking with every meal.
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